Many of us know the feeling: a sudden rush of anger over a seemingly minor thing like a colleague’s irksome email, getting a customer service bot, seeing dishes in the sink or bumper-to-bumper traffic ...
According to a worldwide Gallup poll of more than 147,000 people living in 142 countries, nearly one-quarter of people feel angry on a regular basis, and that number has remained flat for the past ...
When breathing techniques and mantras don’t work, the best way to quell your anger may be to write it down on paper and, quite literally, let it go. A new study by researchers in Japan suggests that ...
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Study shows testosterone therapy does not increase anger, irritability, or aggression in trans youth
A new study on the effects of testosterone therapy on transmasc youth found that those who initiated the hormone treatment do not, on average, experience increased anger or irritability a year later.
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