This post was written by Gia Marson, Ed.D. What Exactly Are "What I Eat in a Day" Videos? These are short video clips of individuals discussing narratives about the food they eat in their day-to-day ...

We’ve all been there: A moment of stress hits or boredom sets in, and suddenly the chip bag is empty and the pint of ice cream is gone. Almost everyone overeats on occasion. For some, however, these ...

Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behavior, leading to compulsive food-seeking and a greater likelihood of overeating instead of under-eating when ...

While GLP-1 drugs can alter the chemistry of hunger in powerful ways, they don’t necessarily help with the emotional and psychological factors often found at the root of eating disorders. There is ...

Bulimia nervosa and binge eating disorder are both types of eating disorders. Both may start during adolescence and involve eating large amounts of food in a short period, but they have important ...

Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behaviour, leading to compulsive food-seeking and a greater likelihood of overeating instead of undereating when ...