Working seems especially hard in the summer. As I write this, it’s 73 degrees outside without a single cloud. I catch myself staring out the window for minutes at a time, thinking about reading and ...
Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. The biohacking market is projected to reach $69 billion by ...
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I was skeptical of this music app that claims to help with focus, but it actually worked for me
Sometimes a life hack works when I wish it didn't. I, for example, am vulnerable to depression and anxiety. I also passionately hate running. I have, unfortunately, discovered that running regularly ...
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How music rewires your brain and mood
From sparking focus to easing anxiety and even protecting against cognitive decline, science is uncovering just how deeply ...
Like many children with attention-deficit/hyperactivity disorder (ADHD), Jake Sussman struggled in elementary school, especially in areas that required quiet ...
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