A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

For years, scientists knew exercise was good for the brain. Now they finally know why.

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

New research finds that even short workouts can improve this critical area of brain function ...

And they're actually pretty fun.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Paying attention to your brain health has a great effect on how your memory functions. Most people often pay attention to their physical fitness, which involves exercises than their mental health.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.