Two to four cups of this tea a day could reduce your risk of heart disease by up to 15%.

Catechins are extensively used in functional foods, nutritional supplements, and beauty supplements due to their anti-inflammatory, anti-bacterial, and anti-aging properties. The incorporation of ...

In a recent study published in the journal Free Radical Biology and Medicine, researchers screened for neuroprotective compounds against Alzheimer’s disease (AD). Alzheimer’s disease, the sixth ...

To get more out of your next cup of tea, just add juice. Citrus juices enable more of green tea's unique antioxidants to remain after simulated digestion, making the pairing even healthier than ...

Green tea significantly reduces prostate-specific antigen, a biomarker that indicates high risk of prostate cancer along with other risk factors. Men at high risk of prostate cancer can reduce their ...

Share on Pinterest New research sheds light on the mechanisms that may explain why tea benefits blood pressure. Sara Johansen/Offset Drinking tea is associated with a range of health benefits, ...

Dementia describes a cluster of symptoms associated with an ongoing brain decline. While certain risk factors like your age are non-negotiable, your dietary choices could be easily switched up. New ...