Here are 10 ways to make the cost of a long-distance move more affordable. Some or all of the mortgage lenders featured on our site are advertising partners of NerdWallet, but this does not influence ...

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LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

When you see Tiam Behdarvandan in his office at Let’s Get Moving, it’s hard to believe that he was once a one-man delivery business struggling to get by. These early trials inspired him to learn all ...

The full-service moving franchise founded by Tiam Behdarvandan in Canada is up to 40 locations in the United States. It wants to open 300 to 500 additional domestic territories in the next five to 10 ...

Prepare for a move weeks or months in advance by decluttering and securing free or low-cost moving boxes. Label and color-code boxes by room and pack essentials in a separate, easily accessible box.