Add Yahoo as a preferred source to see more of our stories on Google. As the New Year approaches, now is the time to get a jumpstart on resolutions to get active. Research has shown that just 20 to 25 ...

In celebration of the upcoming 250th anniversary of American independence, the Healthy Blair County Coalition’s Get Active Blair County Committee is inviting residents to take part in the ...

Add Yahoo as a preferred source to see more of our stories on Google. Active leisure experiences, like going for a walk outdoors, can help reduce stress and restore energy during the holidays. Chris ...

Spring is here, we are coming out of hibernation and ready to get active again! Dr. Troy Lyons, Medical Director with Highmark Wholecare, spoke with Amy to give some advice on how to ease yourself ...

Staying active during your 40s and 50s could help your brain resist early Alzheimer’s changes, especially if you follow WHO activity recommendations, this study finds. Study: Physical activity changes ...