Fitness experts share the 'green' and 'red flags' to help you choose the right approach to add more steps into your routine.

From CEO burger wars to AI photo filters, fiber-maxxing, thrifted Y2K fits and DVDs, here’s how early 2026 trends reveal a taste for comfort, nostalgia and health.

Patients in New York are increasingly bringing social media health trends into their doctor visits, sparking a conversation ...

The amount of time teens spend on social media is raising eyebrows among Illinois parents.

Technology is evolving faster than the safeguards meant to protect young people, and an erosion of human connection and social support systems is leaving youth with a deeper sense of isolation, ...

Always fact-check health claims and trends on social media with what trustworthy sources are saying on the topic. Medical misinformation can have dangerous effects for you and others. Because health ...

In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in bed, often ...

Many people change aspects of themselves to fit in or stand out, and sometimes even as a coping mechanism during stressful times in their lives. These changes are often seen in how people style ...