You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Brick is simple, it's fairly priced, and—at least for me—it is actually effective in helping to reduce my screen time.

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage. Start with small, gradual changes and create screen-free zones. Replace screen ...

Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...

UK kids now spend hours on screens; a child development expert shares realistic steps and 9 swaps to cut device time without daily battles.

In today’s digital environment, screens are nearly impossible to avoid. Smartphones, tablets, laptops, and televisions are ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.

Mazarron launches campaign warning of risks of screen use in children, with age-based limits and guidance for families and ...