Rachel Fairbank is a freelance science writer based in Texas. When she is not writing, she can be found spending time with her family, or at her local boxing gym. Interoception is the ability to ...

Brain representations of interoception and emotional processing Work by Hugo Critchley and colleagues (Critchley et al., 2004) has shown that levels of interoceptive sensitivity can be traced in the ...

When we think of our senses, the main ones that come to mind are sight, touch, smell, taste, and hearing. All of these senses ...

Have you ever felt butterflies in your stomach before a big speech? Or a wave of calm after a deep breath? These are examples of interoceptive cues—physical signals from inside your body that ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

A new study conducted at Reichman University’s Baruch Ivcher Institute for Brain, Cognition, and Technology, led by Prof. Amir Amedi, demonstrates how the external representation of physiological ...

Consciousness may arise from the body and time perception, not just the brain, according to new scientific research.

LA JOLLA, CA—How does your brain know when you need to breathe, when your blood pressure drops or when you’re fighting an infection? The answer lies in interoception: an understudied process by which ...