A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

For years, scientists knew exercise was good for the brain. Now they finally know why.

Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders in childhood and is marked not only by inattention, hyperactivity, and impulsivity, but also by ...

Watching what you eat, getting enough sleep, and managing stress levels isn’t only good for your physical health but your ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Children with attention deficit hyperactivity disorder (ADHD) may benefit from exercise that challenges both body and mind.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.