Sharing emotional distress with AI chatbots can shape its responses and potentially bias its decision-making and behavior.

Avoidance might feel easier now, but it could be ruining your relationships, your opportunity, and your quality of life.

I noticed it on a regular day. We were talking about groceries—literally just groceries—and by the end of it, I felt like I needed to lie down. Nothing bad had happened. No one yelled. But something ...

Spend enough time around many households, or therapy offices, and you will hear a familiar and well-intentioned phrase: ...

While you may think certain patterns repeating are just coincidences, many of them have a much different explanation.