Being a working parent can make your life extremely busy by itself. That’s not even including scheduling kid’s activities in as well. With students back in school and fun activities now more of an ...

A study conducted at the University of Jyväskylä shows that regular leisure-time physical activity started at a young age prevents a decrease in work ability at the end of career. The result is ...

The first large study showing that leisure time physical activity and occupational physical activity have opposite, and independent, associations with cardiovascular disease risk and longevity. The ...

So. You’re part of a team distributed across space and time zones. Maybe you’re full-time remote employees, maybe you work in company offices scattered here n’ there, maybe you’ve got a bit of both.