The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense strategies that anyone can master, no matter your experience level. From basic ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

One in three women will be physically or sexually abused in her lifetime, according to the World Health Organization. In most ...

Lee County Sheriff’s Office is hosting free self-defense classes for women at their Edison Mall Outreach Center. Registration is required for the two sessions on Tuesday, July 18 from 10 a.m. – 12 p.m ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...