A doctor explains what nervous system regulation really means, how chronic stress affects the body, and what helps restore ...

Stress, like work and other daily tasks, has become a part of life for many. It is unavoidable given today's competition and demand. Stress, whether caused by work pressures, personal responsibilities ...

Certain nutrients and plant compounds can help the nervous system and brain function properly. Your nervous system controls things like heart rate, digestion, memory, and your stress response. While ...

You might have heard people talking about their nervous system being "overloaded" or "dysregulated" when they're going ...

A collaborative research project between Georgetown University’s Maillard Lab and Wang Lab investigates nervous system function through the lens of protein experiments. Individual proteins in the ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Up to 30% of people with migraines experience an aura phase, a sensation characterized by visual or sensory disturbances such ...