The Fred Meyer store at 17667 NE 76th St. shuttered last October amid a flurry of closures of stores owned by Kroger. The ...

YogaSix is planning its fifth Sacramento-area location, which will be in Folsom. The Sacramento region saw a wide array of ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Anthropic’s move into the JavaScript ecosystem surprised almost everyone. Buying a popular runtime isn’t just a tooling ...

The American Hospital Association says other health systems and hospitals have expressed interest in creating at-home ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...