Re: Fasting before the Weekly Weigh-In I’m telling y’all about it, not trying to be “sneaky” about anything. Just wanting to see the fruits of my labor recently. Even if the loss is “temporary”; it will still give me a lot of motivation right now. And if I fast once a week, I should be able to keep a lot of that fluid retention maintained. #weightlossjourney #weightloss #motivation #fitness #fatloss | Ethan Benard