Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429
Mastering Posture, Pain & Performance in 4 Minutes a Day wi…
Sep 5, 2017
daveasprey.com
Brian Bradley showed me The Egoscue Method for stretching to help me combat bad posture developed from performing surgery, working at the computer, and texting - see the full video over on my YouTube channel at the link in the comments! | Dr. Mehmet Oz
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Mastering Posture, Pain & Performance in 4 Minutes a Day wi…
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Brian Bradley, the VP and voice of the Egoscue Method of exercise, has trained some of the top athletes in professional sports, as well as Tony Robbins. In this episode of Bulletproof Radio, Brian explains what makes this exercise method so effective, why head position is key to proper alignment & overall spine health and the best way to sit on an airplane or in a car to keep the pain away. Listen now 😉👉https://blog.bulletproof.com/mastering-posture-pain-performance-4-minutes-egoscue-429/?utm_
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