Why The Bow String Hits Your Arm
Why The Bow String Hits Your Arm
Dec 9, 2019
bowhunting.com
Bow shoulder injuries and an unstable bow arm often occur when the bow shoulder is unstable from 1 or more angles, like a castle that has a weak side. A weak side is a point of vulnerability, either for performance or injury. Our training programs target 360° of stability in the bow arm to fix these weak points. When targeting these needs, it’s important that the exercises: 1. Build/advance on themselves 2. Utilize different forms of loading 3. Implement concentric, eccentric, and isometric musc
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Bow shoulder injuries and an unstable bow arm often occur whe…
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