36K views · 299 reactions | Functional training doesn’t need a fancy machine. Just one strap. The TRX Wood Chop fires your core, challenges your balance, and mimics real-life movement—all with a tool that goes wherever you do | TRX Training | Facebook

66 Of The Most Effective TRX Exercises You'll Ever Need ------------------------- Apart from bodyweight, the TRX is one of my favorite training tools for on the road workouts. We also use it a lot in our team training sessions as well as semi-private; it's a diverse tool. I've picked 66 of my favorite exercises (there's a lot more especially when you start using combo's) you can use to stay or get in great shape. I'll break down some examples of ways I break things down when I'm on the road. Her