Internet Addiction | Signs, Effects & How to Overcome
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Internet Addiction | Signs, Effects & How to Overcome
The internet is a powerful tool, but when it turns into an addiction, it can harm your mental health, focus, and relationships. In this episode of The Health Hour, Dr. Bikram shares how to recognize and manage internet addiction. 🔹 In this video, you’ll learn: Signs of internet and smartphone addiction How excessive screen time impacts ...
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