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🔥 "How Failure Became the Key to Success" 🔥 Most coaches fear failure. Les Spellman embraces it. In this powerful ALTIS Speed Summit Podcast, Les and Stu McMillan discuss how trial, error, and risk-taking shaped Les’ coaching journey—leading to breakthroughs in speed training and athlete development. 🏆 Why failure is the ultimate teacher 🏆 How removing traditional sprint drills led to better results 🏆 The difference between coaching speed vs. managing performance 🏆 Why the best coaches con
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Inside a Team Speed coaching session. Filmed live. Unfiltered. In this clip, Les Spellman breaks down one of the most common breakdowns in change of direction and deceleration. The problem shows up in the very first step. When the initial deceleration contact stays light, athletes carry too much speed into the turn. The final step becomes overloaded, and momentum wins. Les walks coaches through why effective change of direction starts with an aggressive first braking action that creates space to
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