Friendsssss helpppp what do you use with your shark flex style to make ya hair look GOOOOOD. #flexstyle #sharkflexstyle #hairproduct
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1. Strength training. Lifting heavy 3-4x a week with a goal of putting on 5 lbs of muscle in the next 2 months. Living in NYC and walking everywhere is my only cardio. 2. 8 hours of quality sleep. Non-negotiable. Consistently scoring 90 on my Oura ring is my biggest flex. 3. Balanced meals using my simple plate rule: protein, fat, carb, color. 4. Clearing my mental space. Meditating daily, addressing triggers, inner child work, tapping into my deepest desires and showing up 100% authentically. I
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Lindsey🌸🪩✨🎀🫧 (@lindseycope27)’s videos with original sound - Dylan Lipp
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Will Lindsey be able to COPE on the slopes? With Lindsey Vonn @lindseyvonn in the spotlight, many athletes are searching for answers about ACL tear treatment, ACL surgery vs rehab, and whether it’s possible to return to sport without ACL reconstruction. What most people don’t realize is that ACL treatment is individualized. Research has identified ACL “copers” and “non-copers” — athletes who may or may not function without surgery after an anterior cruciate ligament injury. This concept originat
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