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What to say when they’re done after 2 bites: ✅ “Looks like your tummy is saying all done right now. Okay — we’ll eat again at snack/dinner.” Why it works: ✨ Removes pressure ✨ Supports body autonomy ✨ Reinforces the routine without negotiating or offering more When kids feel safe and in control, they’re more likely to stay curious around food in the long run. This is exactly what I help parents build inside The Fight to Bite Method → calm meals without stress or power struggles. Comment “HELP” a
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