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14:50
YouTube
SpineCare Decompression and Chiropractic Center
How to Fix a Twisted Back
Dr. Rowe shows how to fix a twisted back, at home, using NO EQUIPMENT. A big cause of twisted, or rotated, back posture is due to a PULLED MUSCLE that turns us towards the left or the right. Unfortunately, this can happen in many spots throughout the upper and lower back, leading to unsightly bad posture, pain, and loss of flexibility. This ...
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