15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
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YouTubeOliver Sjostrom
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Full Body HIIT Workout Time: 15 Min Intervals: 40 sec on/ 15s Rest No Equipment Calorie Burn ...
9.9M viewsFeb 28, 2022
Shorts
20 minutes a day for 20 days! That's all you need. Get ready for Power 20 with Hannah Eden—your new favorite bodyweight HIIT program. No equipment, no excuses. You've got this! 💯 #HIITworkout #Bodyweight #QuickWorkout #HannahEden | iFIT
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