April Bowlby: Bio, Height, Weight, Age, Measurements
April Bowlby: Bio, Height, Weight, Age, Measurements
Nov 4, 2020
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April l Athlete Performance & Nutrition Coach on Instagram: "Performance isn’t just strength…It’s recovery This block I’m adding controlled spinal flexion work and trimming high-fatigue lifts so my nervous system stays fresh and my back stays confident under load. Do you feel a block in your training that is preventing you from growth? #CoachAprilTruths #SouthAfricaSport #SouthAfricanAthletes #SASports SAStrengthAndConditioning SportsPerformance"
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