I needed a little challenge to get me more active Now 1 set of press ups a day isn’t going to produce significant results, BUT, it will get me into the routine of moving my body with resistance on a daily basis, it’s also likely to lead me to more frequent ‘proper’ workouts Day 1: 36 Not expecting to increase everyday, a lot of this going to depend on my energy levels, but hopefully day 30 is going to be significantly more Let’s gooooo #pressupchallenge #fitnessjourney #fitness | The Fitt Foodie

3 simple changes I’ve made recently⬇️ I started my fat loss challenge about 2 weeks ago 🔗 in bio if u wanna still join but I want to get back into the best shape ever and FEEL BETTER IN MY BODY… before u come at me I love my body and my focus is to FEEL better. Idc about the scale but I want to fit into my clothes again and just feel good💅 this is my personal goal and everybody is different🤝 1. I’m starting by cutting my portions in half- I’m not doing a crazy diet or restricting cause it’ll

Can You Guess The Celebrity? 🤔 #fitness #bodybuilder #muscle #gym #challenge #strength #celebrity #therock | Brandon William