why my nervous system chose freezing over feeling...
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YouTubeThe Workout Witch
why my nervous system chose freezing over feeling...
why my nervous system chose freezing over feeling... ever feel like you’re emotionally numb or just can’t find the words to speak when you’re overwhelmed? 🥹 this could be your nervous system’s way of coping with too much stress – it’s called dorsal vagal shutdown (aka freeze response) 😮‍💨 your vagus nerve literally ...
94.3K views9 months ago
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