Stop giving all your money away to fast food and retail stores and start giving it to yourself

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Delicious Sugar Cookie Shots for the Holidays

Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y

When I tell y’all he’s funny 😂😂 @Zaza @Sachi 🌸 #zaza #babies #larobenz

Amar khan arrived with her Mother at Rabeeca Khan’s Wedding in Karachi last night #allpakshowbizstarz #YouTuber #RabeecaKhan #Wedding