Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr
0:46
Work out like a hero with the man who trains the real deal. Functiona…
4.1K viewsFeb 16, 2019
FacebookCentr
Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr
1:29
Before you can switch up your fitness with Da Rulk, you'll need t…
5.9K viewsApr 29, 2019
FacebookCentr
We wanted to go in-depth to help you get to know our new trainer, Ashley Joi... Oprah wasn't available, so enter Da Rulk with the hard-hitting questions. Training with Ashley starts Monday at Centr.com/join-us 💪 | Centr
3:02
We wanted to go in-depth to help you get to know our new trainer, A…
3.4K viewsOct 31, 2019
FacebookCentr
He's trained everyone from superheroes to firefighters and Navy SEALs, so who better to ask for some fitness tips than Da Rulk?💪 #9Today | WATCH LIVE 5.30am | TODAY
4:32
He's trained everyone from superheroes to firefighters and Na…
2K views9 months ago
FacebookTODAY
Listen to @da_rulk and see how he is taking Firefighter Training to the next level and improving… Reactive Speed ✅ Reactive Accuracy ✅ Reactive Endurance ✅ | BlazePod
1:27
Listen to @da_rulk and see how he is taking Firefighter Training to th…
270 viewsMar 20, 2024
FacebookBlazePod
It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr
2:54
It's the rock star of Da Rulk's functional training: the infamous s…
21.2K viewsMay 16, 2019
FacebookCentr
Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr
1:56
Rulk's Side Gorilla is one of the most challenging exercises on all …
5.6K viewsJun 26, 2019
FacebookCentr
49:03
In this episode we speak with RULK. World-renowned functional streng…
945 viewsDec 6, 2024
FacebookThe Fit Dad Lifestyle
1:42
This functional training exercise for lower body power is three movem…
3K viewsJun 11, 2019
FacebookCentr
3:01
Functional Training: Da Rulk explains forward/reverse crawls M…
5.3K viewsMar 21, 2019
FacebookCentr
0:24
🎧 I had an incredible chat with Da Rulk, a First Responder Functiona…
270 viewsJun 4, 2024
FacebookBrent Yates
0:40
This morning we were joined by celebrity trainer 'Da Rulk', best kn…
6.2K viewsJun 4, 2024
FacebookThe Morning Show
0:27
Some like their comfort zones warm and snuggly. Da Rulk likes them C…
2.2K viewsApr 10, 2023
FacebookCentr
4:42
Celebrity trainer 'Rulk' on staying motivated this winter
Jun 4, 2024
7NEWSDigital Team
0:16
Da Rulk on Instagram: "I have loved integrating long cycle functional …
13.7K views3 months ago
Instagramda_rulk
0:59
Da Rulk | Holiday Fitness Goals 🎄 Baseline not Bootcamp Don’t worr…
12.8K views5 months ago
Instagramda_rulk
0:28
Da Rulk on Instagram: "The @powerblockdumbbells Pro 100 D…
12.2K views3 months ago
Instagramda_rulk
0:34
Rulk: The Power of the Red Hulk Unleashed
7 months ago
TikTokmr.californla
Strength Training Exercises for Better Rucking Performance
142.2K viewsNov 24, 2024
TikTokgrittysoldier
47:04
SNS 347: CNC Training ‪@FlexMachineTools‬
91K viewsJun 12, 2021
YouTubeAbom79
0:57
Rugby Rucks - Rucking Drill
44.8K viewsJul 15, 2010
YouTubeTeach PE
6:57
Rugby League Conditioning Drills | NZRL Fundamentals
485.1K viewsApr 8, 2015
YouTubeNZ Rugby League
5:48
Sargas Ruk easy kill! | WARFRAME
177.8K viewsMay 14, 2017
YouTubeFisto Roboto
11:31
How to Draw The Hulk
4.7M viewsNov 14, 2014
YouTubeCartooning Club How to Draw
1:47
SEALs BUD/s Training, 2 of 4
2M viewsDec 1, 2006
YouTubeAmerica's Navy
22:48
Build your own Rucking Program
60.9K viewsMay 17, 2021
YouTubeGrunt Proof
4:38
Rucking 101: Intro to Weighted Walking
195.1K viewsJun 29, 2020
YouTubeJared Veldheer
9:35
The Kirkpatrick Model of Training Evaluation
129.7K viewsDec 28, 2020
YouTubeDevlin Peck
4:49
Empire Strikes Back Yoda Training Luke part 1 (HD)
362.3K viewsDec 17, 2017
YouTubeJon Mercano
4:52
Reach Truck Training | How to Stack at Eye Level | 4KS Forklift Training
35.5K viewsJul 4, 2021
YouTube4KS Forklift Training Ltd
See more videos
Static thumbnail place holder