Learn Systema: the angle of boxing
17:21
YouTubeMartial lab
Learn Systema: the angle of boxing
In this video we talk about Systema and one of its most misunderstood aspects: the punch. This is not about brute force or rigid technique. In Systema, a punch is generated through breathing, body structure, and the ability to stay relaxed under pressure. It’s not designed to look powerful, but to be efficient, continuous, and controlled. We ...
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Systema Moves
#Dynamic movements for #selfdefense #systema #combat #fighter #martialarts #combatsports #seminar
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#Dynamic movements for #selfdefense #systema #combat #fighter #martialarts #combatsports #seminar
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