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Building off my last video, let’s name your depression … remember words have consciousness, what can we call your depression? Something new. Something that your mind will have to reconfigure towards? I didn’t even name mine “Debby” because I’ve said “Debby downer” so many times in my life… This is step one @therapyjessa #depression #depressiontips #depressionadvice #therapy #mentalhealth #screammovie
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